Weigh In record (no journal entry) for 14 April 2021
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225.0 lb
Lost so far: 0 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1519 kcal
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Fat: 33.31g | Prot: 87.90g | Carb: 214.25g.
Lunch: Pommes Pink Lady, Panzani Tomacouli, Juraflore Comté Bio, Barilla Aaaa Pâtes Cuites , Auchan Steak Haché 5%. Dinner: Pommes Pink Lady, Puget Huile d'olive Vierge Extra Bio, Riz Blanc (à Grains Moyens, Cuit), Findus Épinards Hachés à la Crème Fraîche, Picard Filet d'églefin. Snacks/Other: Auchan Lait Entier, Kellogg's Miel Pops. more...
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losing 1.0 lb a week
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