Kellc28's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
165.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
1768 kcal Fat: 120.41g | Prot: 126.98g | Carb: 41.43g.   Breakfast: diet coke, ground beef, jack in the box club salad, cheese singles. Lunch: sugar free raspberry syrup, mozzarella cheese, half and half, club soda, pepperoni, marinara. Dinner: tic tacs, eggs, sugar free pancake syrup, Flaxmeal Pancakes. Snacks/Other: jello mousse, string cheese. more...
on diet Atkins   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent commented on chesgreen's Journal Entry.
prfadams recorded a Weigh In at 142.5 lb.
JustJo23 commented on mohamed casti hijo's Weigh In.
ujanio recorded a Weigh In at 150.4 lb.
JesusIsLord777 recorded a Weigh In at 163.4 lb.
mohamed casti hijo recorded a Weigh In at 209.4 lb.
Chazwj1127 recorded a Weigh In at 165.5 lb.
Beerman recorded a Weigh In at 171.0 lb.