 |
Kellc28's Journal, 03 February 2011
|
 |
Weigh In record (no journal entry) for 03 February 2011
|
165.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2011:
|
1768 kcal
|
Fat: 120.41g | Prot: 126.98g | Carb: 41.43g.
Breakfast: diet coke, ground beef, jack in the box club salad, cheese singles. Lunch: sugar free raspberry syrup, mozzarella cheese, half and half, club soda, pepperoni, marinara. Dinner: tic tacs, eggs, sugar free pancake syrup, Flaxmeal Pancakes. Snacks/Other: jello mousse, string cheese. more...
|
on diet Atkins
losing 3.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Kellc28's weight history
Kellc28's Recent Activity
Kellc28's own activity
Kellc28's Buddies
Atkins Recent Activity
|