Weigh In record (no journal entry) for 20 April 2021
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147.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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712 kcal
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Fat: 44.43g | Prot: 32.51g | Carb: 47.62g.
Breakfast: Аланталь Масло Сливочное 82,5%, Сыр Голландский, Белый Хлеб, Сырники 9%, Изюм. Snacks/Other: Чистая Линия Мороженое Московская Лакомка. more...
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gaining 1.0 lb a week
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nensy84's weight history
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