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300
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297.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1195 kcal
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Fat: 46.89g | Prot: 101.05g | Carb: 94.51g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value White American Cheese, Great Value Turkey Sausage Patty, Western Bagel Alternative Bagel - Sweet Wheat. Lunch: Richfood Large Grade A Eggs (Hard Boiled), StarKist Foods Charlie's Lunch Kit Tuna Salad. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Deli Sliced Ham, Olive Garden Garden-Fresh Salad without Dressing, Honey Mustard Dressing. more...
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steady weight
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fixxer's weight history
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