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Whohoo! Saying goodbye to the 160s!
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159.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2011:
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1400 kcal
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Fat: 50.73g | Prot: 54.91g | Carb: 175.13g.
Breakfast: strawberries, Instant Oatmeal - Raisin, Date & Walnut, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: 100% whole wheat bread, tomato, red onion, green leaf lettuce, Tuna Salad with Chopped Eggs. Dinner: rice, orange chicken. Snacks/Other: glazed donut krispy kreme, Sea Salt & Pepper Cashews, fuji apple. more...
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2161 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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summer_rain529's weight history
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