Weigh In record (no journal entry) for 03 February 2011
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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4260 kcal
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Fat: 80.49g | Prot: 440.71g | Carb: 429.39g.
Breakfast: Protein 7, JD TURKEY SAUSAGE PATTY, english muffin, Skim Milk. Lunch: Chips (Regular), HealthMex Chicken Burrito. Dinner: McCormick LEMON BUTTER DILL SAUC, Rice Pilaf Ready Rice, Pacific Cod, Premium Petite Whole Green Beans, Sweet Peas, Skim Milk. Snacks/Other: Chocolate Peanut Butter Bar, Protein 7, Skim Milk, Chocolate Peanut Butter Bar, 0% Greek Style Yogurt, Banana, Muscle Juice 2544, Skim Milk, Protein 7. more...
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losing 21.0 lb a week
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