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maintaining - not ready to do the work
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2014:
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2939 kcal
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Fat: 93.69g | Prot: 156.13g | Carb: 347.96g.
Breakfast: Cheddar Cheese, everlasting rolls, Coca-Cola Diet Coke (Can), Smart Balance Original Buttery Spread. Lunch: Betty Crocker Peanut Butter Cookies, Chicken or Turkey Tetrazzini, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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