Weigh In record (no journal entry) for 03 February 2011
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223.0 lb
Lost so far: 1.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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3352 kcal
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Fat: 132.78g | Prot: 94.35g | Carb: 322.58g.
Breakfast: Champagne, Orange Juice, Butter, Country Style Pork Sausage, Bacon, Grits with Cheese. Lunch: Butter, Plain Waffle. Dinner: Red Table Wine, Sweet Onion Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Wing, 12" Original Crust Pizza - The Works. Snacks/Other: Cupcake with Icing, Baked Cheddar and Sour Cream. more...
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gaining 26.6 lb a week
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