the nunez's Journal, 07 January 2014

here we go again...

238.1 lb Lost so far: 6.6 lb.    Still to go: 50.7 lb.    Diet followed N/A.

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1628 kcal

Fat: 37.97g | Prot: 83.26g | Carb: 238.42g.   Breakfast: Coffee, Yoplait Yoplait Light Peach. Lunch: Coca-Cola Diet Coke, Tortilla, Chili Con Carne without Beans. Dinner: Lala Leche Deslactosada Light, Kellogg's All-Bran Chocolate. more...

3330 kcal

Activities & Exercise: Desk Work - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 5 hours and 6 minutes, Sleeping - 8 hours. more...