Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PShearing
Journal
17 Apr 21
PShearing's Journal, 17 April 2021
PShearing's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2021
184.1 lb
Lost so far:
10.8 lb
.
Still to go:
29.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 April 2021:
724 kcal
Fat: 44.00g | Prot: 52.00g | Carb: 27.60g.
Dinner:
Steggles Hot & Spicy Chicken Breast Tenders.
more...
2804 kcal
Activities & Exercise:
Washing Dishes - 10 minutes, Watching TV/Computer - 6 hours, Desk Work - 4 hours, Cooking - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 35 minutes.
more...
gaining 29.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
PShearing's weight history
view complete history