Weigh In record (no journal entry) for 07 January 2014
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235.0 lb
Lost so far: 1.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1058 kcal
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Fat: 49.04g | Prot: 90.15g | Carb: 80.15g.
Breakfast: Thomas' Light English Muffin, Sunny Farms Large Egg. Lunch: Chipotle Chicken Burrito Bowl (Uber Diet Friendly). Snacks/Other: Avocados, Chicken Breast, Chobani Nonfat Raspberry Greek Yogurt. more...
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losing 59.5 lb a week
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