Weigh In record (no journal entry) for 03 February 2011
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186.0 lb
Lost so far: 12.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1150 kcal
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Fat: 53.00g | Prot: 33.00g | Carb: 127.00g.
Breakfast: great value white american, Hash Brown, Sausage Biscuit (Regular). Lunch: campbell's chunky classic chicken noodle. Snacks/Other: water, strawberry frosting, strawberry cake. more...
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losing 7.0 lb a week
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