Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jberg84
Journal
03 Feb 11
jberg84's Journal, 03 February 2011
jberg84's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2011
247.0 lb
Lost so far:
8.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2011:
1307 kcal
Fat: 61.10g | Prot: 44.68g | Carb: 157.18g.
Breakfast:
Banana, Milk (Nonfat), Cheerios.
Lunch:
Salad, 100 Calorie Pack Golden Cupcakes.
Snacks/Other:
Crunchy Granola Bars - Oats 'n Dark Chocolate, Goldfish Baked Cheddar Crackers.
more...
2729 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jberg84's weight history
view complete history