Tkcross21's Journal, 03 February 2011

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Weigh In record (no journal entry) for 03 February 2011

258.4 lb Lost so far: 18.6 lb. Still to go: 73.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:

1735 kcal

Fat: 65.00g | Prot: 76.00g | Carb: 239.00g. Lunch: Footlong Turkey Breast, Light Original Potato Chips. Dinner: Curly Fries (Small), Fish Sandwich. more...

2855 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Tkcross21's Journal, 03 February 2011

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