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Tkcross21
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Tkcross21
Start Weight:
(27 Dec 10) 277.0 lb
Current Weight:
(29 Apr 13) 210.0 lb
Goal Weight:
185.0 lb
following:
Tkcross21's own diet
performance:
losing 4.7 lb a week
FatSecret member since: 27 Dec 10
Tkcross21's Weight History
view Tkcross21's complete history
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Tkcross21's Recent Food & Exercise
1 large egg Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
1 pepper with filling Stuffed Pepper with Meat
1 pepper with filling Stuffed Pepper with Meat
Yard Work (gardening)
Yard Work (gardening)
Walking (moderate) - 3/mph
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Tkcross21's Recent Activity
Tkcross21's
own activity
recorded a
weigh in
at 210.0 lb.
recorded a
weigh in
at 214.0 lb.
recorded a
weigh in
at 214.0 lb.
recorded a
weigh in
at 219.0 lb.
Tkcross21's
Buddies
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rlenore
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at 115.0 lb.
wrayent
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at 256.0 lb.
granch22
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at 221.5 lb.
showard1980
recorded a
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at 255.0 lb.
Big-T
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.
PrincessEssex
recorded a
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at 169.0 lb.
rvaligur
updated their
Food Diary
.
Herecomestrouble
recorded a
weigh in
at 214.8 lb.