|
Something's wrong with my scale. It gave me about 7 different readings. Not entirely sure this one is accurate but it did come up 2 times in a row which didn't happen with any other number. It looks like my 10 pound reward may be purchasing a new scale :(
|
249.8 lb
Lost so far: 6.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2011:
|
2012 kcal
|
Fat: 100.51g | Prot: 113.36g | Carb: 174.09g.
Breakfast: Light Thick & Creamy Peaches'n Cream Yogurt, Green Goodness Juice, Jimmy Dean. Lunch: Big N Flaky Crescent Rolls, sunflower seeds no shell, Portobello Mushroom, Wishbone Italian Dressing, Turkey Breast, Hormel Pepperoni, iceberg lettuce. Dinner: Chicken Breast, Bread Crumbs (Seasoned) , Cheesy Cauliflower Bake. Snacks/Other: Homestyle Microwave Popcorn (Snack Size), Pistachio Nuts, Navel Orange. more...
|
|
4109 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Desk Work - 8 hours and 25 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|