Lisamooreatc
Joined January 2011
Posts
84
Following
10
Followers
10
Weight History

Start Weight
256.0 lb
Lost so far: 4.0 lb

Current Weight
260.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 60.0 lb

Lisamooreatc's Weight History


Lisamooreatc's Latest Member Challenges

134
  First Steps to Fitness
status: Completed
ended: 21 Mar 11
view progress
 
  
327
  Habit Forming: Food Tracking
status: Completed
ended: 21 Feb 11
view progress
 


Following

S4MUS_4R4N
only visible to followers
 
Nikki22
last weighin: losing 1.8 lb a week Down
gnat824
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radiochick
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Lisamooreatc's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 741kcal | fat: 28.05g | carbs: 89.01g | prot: 37.68g
Meat & Cheese Stromboli
Premade pizza dough with deli meats and cheeses.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
view complete cookbook

Lisamooreatc's Latest Posts

Beware the Salads!
yes at a lot of restaurants salads are the worst things you can order
posted 12 Sep 2011, 08:32
FOR WOMEN ONLY! -->Brazilian Wax Advice
I just want to say that I'm jealous that yours is so light you barely have to wear a tampon. I have to change every 2 freaking hours before I bleed out!
posted 19 Apr 2011, 21:54
Biggest Loser Workout DVDs
Don't worry Sheri - I don't do it all the time. Half the time I walk on the treadmill because I hate sweating. I think that's why I like swimming - I'm already wet so I can't tell that I'm sweating Smile
posted 19 Apr 2011, 10:57
Biggest Loser Workout DVDs
circuit training, gotcha!! I've used calisthetics and weight training since there is some lifting in it. All I know is that I have to pause the DVD at least once to stop gasping, and am usually sweating for an hour after! Love them!
posted 17 Apr 2011, 22:14
Biggest Loser Workout DVDs
I've used several of these as well as some Jillian Michaels ones. What should I categorize them under? There are weightlifting parts, calisthetics and cardio so I have no idea how to estimate how much I'm burning! The one from today she kept calling it HIIT so I know I burned a lot, but I don't know how to measure that. Anyone else have an idea of what they do?
posted 17 Apr 2011, 18:40
view all Lisamooreatc's posts

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Lisamooreatc's Recent Food & Exercise


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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

The 100 Club
A Group who's main focus is to shed 100 lbs!