sele's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
113.5 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2011:
302 kcal Fat: 13.00g | Prot: 12.25g | Carb: 35.75g.   Breakfast: organic peanut butter, oatmeal old fashioned quaker, flax seed, rice cake trader joe's, wheat germ quaker. more...
gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sele's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.