Weigh In record (no journal entry) for 06 January 2014
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140.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2014:
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367 kcal
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Fat: 8.12g | Prot: 30.59g | Carb: 46.20g.
Breakfast: Pfeffernusse Cookie, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Chicken Breast, Green String Beans. Snacks/Other: Apples. more...
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gaining 0.2 lb a week
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