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thehangedman
Journal
06 Jan 14
thehangedman's Journal, 06 January 2014
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Weigh In record (no journal entry) for 06 January 2014
264.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
2901 kcal
Fat: 104.02g | Prot: 190.07g | Carb: 239.90g.
Breakfast:
Costco Hot Dog.
Lunch:
Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Costco Rotisserie Chicken.
Dinner:
Cottage Pie.
Snacks/Other:
Manhattan, Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Pomegranate.
more...
2917 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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