thehangedman's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
256.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
605 kcal Fat: 26.00g | Prot: 23.00g | Carb: 73.00g.   Breakfast: santa cruz organic dark roasted peanut butter crunchy, Nature's Path Organic Pumpkin Flax Plus Granola, Noosa Strawberry Rhubarb Yoghurt, Oroweat Whole Grains Oatnut Bread. more...
on diet thehangedman's own diet   gaining 5.6 lb a week

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SuccessThisTime58 supported Sheldon P Reynolds's Journal Entry.
Madam gigi recorded a Weigh In at 247.4 lb.
Ionut Branescu recorded a Weigh In at 182.5 lb.
chantelzyl recorded a Weigh In at 158.7 lb.
AP800 recorded a Weigh In at 164.4 lb.
LuC2 supported NadineStoop's Weigh In.
dadrimon2 recorded a Weigh In at 131.4 lb.
Lynne Whittaker recorded a Weigh In at 122.6 lb.