thehangedman's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
256.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
605 kcal Fat: 26.00g | Prot: 23.00g | Carb: 73.00g.   Breakfast: santa cruz organic dark roasted peanut butter crunchy, Nature's Path Organic Pumpkin Flax Plus Granola, Noosa Strawberry Rhubarb Yoghurt, Oroweat Whole Grains Oatnut Bread. more...
on diet thehangedman's own diet   gaining 5.6 lb a week

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ChazC recorded a Weigh In at 177.0 lb.
SPP79 recorded a Weigh In at 186.0 lb.
williamsuperman recorded a Weigh In at 268.2 lb.
tsterner12 recorded a Weigh In at 178.0 lb.
baymach recorded a Weigh In at 181.0 lb.
wakerr recorded a Weigh In at 249.8 lb.
DJStadt recorded a Weigh In at 398.6 lb.
kristyanne3 supported Coopwill's Journal Entry.