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Due to the holiday meals and snacking, I have picked up some weight. However starting today I am back on track.
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190.2 lb
Lost so far: 25.8 lb.
Still to go: 40.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2014:
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260 kcal
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Fat: 4.00g | Prot: 16.00g | Carb: 41.00g.
Breakfast: Starbucks Skinny Mocha (Tall), Quaker Old Fashioned Oats. more...
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gaining 1.1 lb a week
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cmiyashi's weight history
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