| January 2014 |
| Mon 6th: |
260 *
|
16%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
332
|
21%
|
fat: 2.39g |
| |
protein: 15.03g |
| |
carbs: 76.79g |
|
-
|
-
|
| Sun 9th: |
1370
|
86%
|
fat: 51.87g |
| |
protein: 60.73g |
| |
carbs: 167.86g |
|
-
|
-
|
| Sat 8th: |
1106
|
69%
|
fat: 13.87g |
| |
protein: 59.47g |
| |
carbs: 193.95g |
|
-
|
-
|
| Fri 7th: |
1074 *
|
67%
|
fat: 47.59g |
| |
protein: 64.53g |
| |
carbs: 96.89g |
|
-
|
-
|
| Thu 6th: |
1135 *
|
71%
|
fat: 46.43g |
| |
protein: 45.56g |
| |
carbs: 141.64g |
|
-
|
-
|
| Wed 5th: |
1174
|
73%
|
fat: 57.50g |
| |
protein: 36.79g |
| |
carbs: 136.88g |
|
-
|
-
|
| Tue 4th: |
951 *
|
59%
|
fat: 34.60g |
| |
protein: 51.14g |
| |
carbs: 114.07g |
|
-
|
-
|
| Mon 3rd: |
953 *
|
60%
|
fat: 28.34g |
| |
protein: 43.74g |
| |
carbs: 133.58g |
|
-
|
-
|
| Sun 2nd: |
1055 *
|
66%
|
fat: 34.49g |
| |
protein: 57.33g |
| |
carbs: 131.58g |
|
2759*
|
 1704
|
| Sat 1st: |
929 *
|
58%
|
fat: 28.34g |
| |
protein: 40.50g |
| |
carbs: 133.31g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
873 *
|
55%
|
fat: 28.96g |
| |
protein: 37.68g |
| |
carbs: 120.67g |
|
2633*
|
1760
|
| Thu 30th: |
985 *
|
62%
|
fat: 26.48g |
| |
protein: 72.85g |
| |
carbs: 113.56g |
|
-
|
-
|
| Wed 29th: |
1131
|
71%
|
fat: 19.50g |
| |
protein: 73.11g |
| |
carbs: 161.58g |
|
-
|
-
|
| Tue 28th: |
1158 *
|
-
|
fat: 28.40g |
| |
protein: 67.88g |
| |
carbs: 142.39g |
|
-
|
-
|
| Mon 27th: |
856 *
|
-
|
fat: 30.70g |
| |
protein: 44.51g |
| |
carbs: 108.76g |
|
-
|
-
|
| Sun 26th: |
1131 *
|
-
|
fat: 16.67g |
| |
protein: 77.48g |
| |
carbs: 167.37g |
|
-
|
-
|
| Sat 25th: |
1218 *
|
-
|
fat: 44.33g |
| |
protein: 67.80g |
| |
carbs: 139.46g |
|
-
|
-
|
