Weigh In record (no journal entry) for 06 January 2014
|
159.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2014:
|
1117 kcal
|
Fat: 58.62g | Prot: 20.89g | Carb: 128.17g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall), Starbucks Pumpkin Bread. Lunch: Parmesan Cheese (Shredded), Jason's Deli Ceasar Dressing, Dole Romaine Lettuce. Snacks/Other: Delacre Roule D'or, Reese's Peanut Butter Cup. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Comish1986's weight history
|