sallythatgirl's Journal, 16 April 2021

242.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 30.27g | Prot: 111.85g | Carb: 80.22g.   Breakfast: Kroger Grated Italian Style 5 Cheese Blend, Optavia Golden Chocolate Chip Pancakes , Kirkland Signature Cage Free Egg Whites. Lunch: Kroger Grated Italian Style 5 Cheese Blend, Cauliflower Rice, Green Leaf Lettuce, Bell Peppers, Kroger Diced Grilled Chicken Breast. Dinner: Kroger Chopped Green Bell Peppers , Costco Rotisserie Chicken, Kirkland Signature Cage Free Egg Whites, Kroger Grated Italian Style 5 Cheese Blend, Egg. Snacks/Other: Optavia Cranberry Honey Nut Granola Bar, Optavia Drizzled Berry Crisp Bar, Optavia Frosty Mint Chocolate Soft Serve, Optavia Chewy Chocolate Chip Cookie. more...

3481 kcal

Activities & Exercise: Curves - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...