Weigh In record (no journal entry) for 06 January 2014
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190.9 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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281 kcal
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Fat: 6.19g | Prot: 6.54g | Carb: 49.00g.
Breakfast: Soja + Suco de Pêssego Zero, Café Expresso, AMFA Torrada Mabel Integral Verde. Snacks/Other: Barra de Granola Crocante, Amendoa e Uva-Passa, Barra de Cereal Granofibra Maçã Canela Passas. more...
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gaining 1.3 lb a week
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