Weigh In record (no journal entry) for 02 February 2011
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389.0 lb
Lost so far: 2.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1427 kcal
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Fat: 58.69g | Prot: 81.44g | Carb: 154.34g.
Breakfast: activia light, large white egg, oscar mayer bacon, spinach. Lunch: provolone cheese, Blazing Buffalo Style Oven Roasted Chicken Breast, fiber one multigrain. Dinner: Traditional Chicken Rice with Vegetables Soup. Snacks/Other: peanut butter crackers, Hard Salted Pretzels (with Unenriched Flour). more...
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losing 0.0 lb a week
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