DarthMcYoda128's Journal, 05 January 2014

209.5 lb Lost so far: 0.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 24.08g | Prot: 32.77g | Carb: 199.98g.   Breakfast: Rotisserie Chicken. Dinner: Sushi with Avocado rolled in Seaweed. Snacks/Other: Part Skim Mozzarella Cheese, Apple Cider. more...

2275 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...