Weigh In record (no journal entry) for 02 February 2011
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1677 kcal
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Fat: 45.94g | Prot: 70.71g | Carb: 136.39g.
Breakfast: Light Mayonnaise, Bagel, Raisin, Nut & Honey Crunchy Oat Cereal. Lunch: Chicken Pot. Dinner: Chicken Breast. Snacks/Other: Mini White Magnum, Champagne. more...
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gaining 1.7 lb a week
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