Weigh In record (no journal entry) for 02 February 2011
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195.2 lb
Lost so far: 5.8 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2011:
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717 kcal
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Fat: 9.48g | Prot: 95.77g | Carb: 59.49g.
Breakfast: Coffee (Brewed From Grounds), Egg White, Milk (Nonfat), 100% Whole Grain Oatmeal. Lunch: Chicken Breast (Skin Not Eaten), Broccoli (Chopped, Frozen). Snacks/Other: Chobani Blueberry, Cottage Cheese. more...
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steady weight
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