rwsteil's Journal, 02 February 2011

202.2 lb Lost so far: 14.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 59.32g | Prot: 65.05g | Carb: 185.10g.   Breakfast: maple syrup, van's waffle. Lunch: back to nature cracker, Gluten Free Macaroni & Cheese. Dinner: corned beef, olive oil, baby potato, cabbage. Snacks/Other: back to nature cookie. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...