andykirby's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
222.5 lb Lost so far: 20.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 7.4 lb a week

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andykirby recorded a Weight Entry at 230.0 lb.
andykirby recorded a Weight Entry at 230.7 lb.
andykirby recorded a Weight Entry at 229.9 lb.
andykirby recorded a Weight Entry at 230.1 lb.

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