Weigh In record (no journal entry) for 02 February 2011
|
187.0 lb
Lost so far: 11.3 lb.
Still to go: 42.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 February 2011:
|
1604 kcal
|
Fat: 87.30g | Prot: 64.30g | Carb: 144.20g.
Breakfast: Roasted and Salted Almonds. Lunch: armour pepperoni, great value pizza sauce, mission carb balance, great value mozzarella cheese. Dinner: great value corn chips, great value southern fried chicken patty, great value hamburger bun, great value white american cheese slice. Snacks/Other: water. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krichard2870's weight history
|