Weigh In record (no journal entry) for 05 January 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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1207 kcal
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Fat: 42.00g | Prot: 49.00g | Carb: 161.00g.
Breakfast: Quaker Instant Grits - Original, Aunt Millie's Homestyle 100% Whole Wheat Bread, I Can't Believe It's Not Butter! Original Butter Spray. Dinner: Nantucket Nectars Lemonade, New England Oyster Crackers, Potbelly Chicken Noodle Soup (Cup), Potbelly Italian Sandwich. more...
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gaining 0.2 lb a week
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