Gavolino's Journal, 05 January 2014

181.4 lb Lost so far: 14.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 65.35g | Prot: 65.93g | Carb: 201.84g.   Breakfast: Viv Agave Organic Blue Agave Inulin, Pancakes (Dry Mix). Lunch: Ocean Spray Light Cranberry Juice Cocktail, Trader Joe's Turkey, Spinach and Swiss Cheese Wrap. Dinner: Olive Garden Garden-fresh Salad with Dressing, Fresh Cuisine Spaghetti & Meatballs with Cheese in Tomato Sauce. Snacks/Other: Austin Zoo Animal Crackers (1 oz), Planters Salted Peanuts (1 oz). more...

2004 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...