Weigh In record (no journal entry) for 05 January 2014
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141.2 lb
Lost so far: 25.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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210 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 25.00g.
Breakfast: PowerBar 20gProteinPlus - Chocolate Peanut Butter. more...
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gaining 2.8 lb a week
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