Weigh In record (no journal entry) for 05 January 2014
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156.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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675 kcal
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Fat: 10.27g | Prot: 57.98g | Carb: 88.14g.
Breakfast: Body Action Whey Protein 3W, Probiotica Dextrose, Nestle Leite em Pó Desnatado Molico, Nutri Health Whey protein Nutri Health, Quaquer Aveia, Aymoré Biscoito Cream Cracker. more...
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losing 20.1 lb a week
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ejlima2's weight history
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