Weigh In record (no journal entry) for 14 April 2021
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182.8 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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2488 kcal
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Fat: 86.87g | Prot: 88.41g | Carb: 349.02g.
Lunch: Pepperoni and Sausage Pizza, Olive Garden Dr Pepper. Dinner: Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Boneless Wings (7). Snacks/Other: McDonald's Hot Fudge Sundae, Pie Crust, Brach's Easter Hunt Eggs. more...
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losing 9.8 lb a week
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