Weigh In record (no journal entry) for 02 February 2011
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278.5 lb
Lost so far: 13.3 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1083 kcal
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Fat: 43.37g | Prot: 67.01g | Carb: 111.39g.
Breakfast: Poached Egg, Toasted Oatmeal Bread, Banana. Lunch: Strawberries, Chicken Breast. Snacks/Other: Big Nut Bars - Triple Nut, Cream Cheese, Toasted Cinnamon Raisin Bagels. more...
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gaining 8.4 lb a week
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