Weigh In record (no journal entry) for 02 February 2011
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273.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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896 kcal
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Fat: 45.63g | Prot: 43.27g | Carb: 82.72g.
Breakfast: Special K Red Berries Cereal, All Natural Lowfat Yogurt - Vanilla. Lunch: light Balsamic Vinegar (Great Value), Baby Spinach, Mexican Blend Cheese, Ham (Boneless, Extra Lean and Regular, Cured). Snacks/Other: herr's ripple. more...
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losing 11.2 lb a week
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