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Hello team-
My name is Josh and I wanted to start this year differently. Most of my weight problem is attributed to my alcoholism. I would routinely drink 3-5 Jack n Cokes on a nightly basis.
New years morning My wife and I decided to make a change. I started a paleo diet on 12/1. I have not had a drink and had a moderate 5 mile bike ride this morning. I just had an awesome 2nd weigh in. I am excited to be doing this with everyone!
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 Comments
Hi Josh! Your results thus far are very remarkable!! Keep up the good work :-) Alcohol can def be a diet inhibitor so I cut it out as much as possible. When i do drink i always go woth liqour and diet soda, cuts out a lot of the calories.
04 Jan 14 by member: Annabelle3117
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04 Jan 14 by member: thickgurl
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I'm a recovered person and wanted ya to know how Proud I am of ya , when something is controlling ya your powerless (y)........yaaaaa and most recovered folks use food as a last results of.Praying
04 Jan 14 by member: dreamcatcher10
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OK folks how do I change my profile pic I'm not a strawberry
04 Jan 14 by member: dreamcatcher10
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Awesome! I stopped drinking calories at all, and that made a big difference! Way to go, keep up the awesome changes!
04 Jan 14 by member: mattheblake
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Good Job, Mebandj! You're doing fabulous so far, and with your wife in your corner, you can DEFINITELY do this! What a wonderful gift you're giving yourself! A new life! Keep on keeping on! :)
04 Jan 14 by member: Char Gets Thin
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is there a way to change the strawberry to my pic ????? still learning my way around here
05 Jan 14 by member: dreamcatcher10
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