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better but a lot of work to do
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2014:
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1945 kcal
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Fat: 73.26g | Prot: 45.70g | Carb: 172.66g.
Breakfast: Smart Balance Original Buttery Spread, Coca-Cola Diet Coke (Can), everlasting rolls, Cheddar Cheese. Lunch: Nestle Butterfinger (Fun Size), Lowfat Frozen Yogurt, Bull's Eye Original BBQ Sauce, Coca-Cola Diet Coke (Can), Deep Fried Potato French Fries (from Frozen), Breaded Chicken Patty, Fillet or Tenders. Dinner: Keebler Pita Crackers, Gouda Cheese, Cabernet Sauvignon Wine. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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