Weigh In record (no journal entry) for 04 January 2014
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150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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441 kcal
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Fat: 6.32g | Prot: 16.20g | Carb: 96.27g.
Breakfast: Pita Bread, Apples, Smart Balance Light Butter Popcorn Mini Bags, House Foods Tofu Shirataki Noodles, Green Cabbage. more...
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losing 9.8 lb a week
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sushilovinfun's weight history
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