Weigh In record (no journal entry) for 03 January 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1397 kcal
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Fat: 25.76g | Prot: 106.33g | Carb: 207.10g.
Breakfast: Dole Classic Cole Slaw Mix. Lunch: Ocean Spray Light Cranberry Juice Cocktail, House Foods Tofu Shirataki Noodles, Green Cabbage, Skinless Chicken Breast, Green Cabbage, Kraft Fat Free Mayonnaise. Dinner: Pita Bread, Butternut Winter Squash, Wildwood High-Protein Super Firm Plain Tofu. more...
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steady weight
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sushilovinfun's weight history
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