Weigh In record (no journal entry) for 01 February 2011
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139.8 lb
Lost so far: 7.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1415 kcal
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Fat: 33.37g | Prot: 78.36g | Carb: 215.90g.
Breakfast: isagentix. Lunch: pasta roni, apple, caramel dip, chicken strip, green beans. Dinner: pasta roni, isagentix. Snacks/Other: smart popcorn. more...
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losing 2.8 lb a week
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sllih's weight history
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