Weigh In record (no journal entry) for 29 January 2011
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1480 kcal
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Fat: 60.88g | Prot: 102.34g | Carb: 145.30g.
Breakfast: peanut butter, orowheat thins, banana, isagentix. Lunch: cheddar cheese melted, pretzel soft. Dinner: Cheesy Beef Bake. Snacks/Other: ice cream. more...
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losing 0.2 lb a week
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sllih's weight history
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