Weigh In record (no journal entry) for 01 February 2011
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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960 kcal
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Fat: 5.05g | Prot: 22.53g | Carb: 210.21g.
Lunch: Bananas. Dinner: skim milk, oyster crackers, healthy choice tomato basil. Snacks/Other: rold gold pretzel sticks, Diet Mountain Dew, "Fruity Snacks" Fruit Flavored Snacks. more...
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steady weight
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jdouglas72's weight history
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