Weigh In record (no journal entry) for 12 April 2021
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273.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2021:
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653 kcal
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Fat: 42.09g | Prot: 31.14g | Carb: 36.43g.
Breakfast: Panco Pão de Forma Integral, Trem Minas Queijo Minas Padrão. Lunch: Perdigão Linguiça Calabresa, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). more...
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