Weigh In record (no journal entry) for 03 January 2014
|
266.0 lb
Lost so far: 1.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2014:
|
1707 kcal
|
Fat: 90.17g | Prot: 64.34g | Carb: 164.74g.
Breakfast: Crush Crush orange water enhancer, i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, pantry essentials Bread, Yoplait Light Fat Free Yogurt. Lunch: Cucumber (Peeled), Tomatoes, safeway Safeway Select Ranch Dressing, Dill Cucumber Pickles, Baby Carrots, Cheese, fresh express FRESH EXP SLD HEARTS OF ROm. Dinner: Cucumber (Peeled), Bananas, Claussen Dill Pickle Spears, Ralphs Homestyle Beef Meatloaf. Snacks/Other: Hershey's Kisses Hugs, Peanut Butter Cookies, Hershey's Miniatures, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Kool-Aid Sugar Free Hawaiian Punch, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Skinless Chicken Breast. more...
|
|
3129 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckerpoo's weight history
|