b1krchck's Journal, 01 February 2011

207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1732 kcal

Fat: 81.78g | Prot: 98.90g | Carb: 137.51g.   Breakfast: 72% Dark Chocolate Bar, muscle milk protien powder. Lunch: banana. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Genuine Draft 64, peanuts dry roasted. more...

2992 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Desk Work - 6 hours, Driving - 38 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 1 hour and 32 minutes, Sleeping - 8 hours. more...